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Jess Everard
2020-09-29T13:32:08+0000
I joined the Back Pilates classes to regain strength postpartum and really enjoyed it. There were options provided if I... didn’t feel comfortable with certain moves early on but I felt strong and more confident after just a few weeks.read more
Jo Scobie
2020-07-03T15:27:39+0000
Thanks Eoin for a brilliant 7 weeks of Pilates and far from stretching it’s a brilliant work out, your online course... was one of the best things I did during Covid restrictions and thanks for your book Looking forward to the next 4 weeks thanks againread more
Niall Mc Loughlin
2020-06-28T10:25:23+0000
First time to do pilates and this is a brilliant beginner's programme. Really enjoyed it and found big improvement in... strength in my legs when running. Have had lower back trouble and shoulder trouble last few years but the pilates has really freed me out. Shoulder are pain free now. Would highly recommend these classes and love the way every class is different. Thanks Eoin😉😉read more
Victoria Jones
2020-06-27T11:55:49+0000
I’ve just completed the final class in Eoin’s 6 week beginners sports Pilates course & would highly recommend it to... others who are looking for a dynamic & challenging programme. The variety of exercises has led to noticeable improvements in my core strength, hip & back mobility. Each class is different & the progression of exercises each week keeps you engaged throughout. Really enjoyable classes!read more
Chris Heffron
2020-06-23T18:03:53+0000
Excellent class. I've noticed a big reduction in back pain in the last few weeks. Also feeling alot stronger and fitter... in general. Looking forward to the next block.read more
Brendan Mckeogh
2020-06-19T09:32:15+0000
I have found Eoin's Pilates class to be really considered and thoughtful and as a consequence my body is beginning to... go and do what it is designed for, Thanks Eoin.read more
Ciara Quigley
2020-06-19T08:49:37+0000
Have just completed Eoin's 6 week course and would highly recommend. Great sessions to improve core strength, stability... and flexibility. I have really felt the benefits of it in terms of hip activation. Lots of extra workout and technique videos. Really enjoyed it and looking forward to the next one!read more
Sarah Wallace
2020-06-17T16:51:13+0000
Eoin's pilates classes are a real game changer! If you want to strengthen your glutes, abs and core whilst improving... your flexibility strength and mobility these classes are for you. Like many people, I have lower back pain and from the beginning Eoin made me realise that I could help myself by combining physio sessions with pilates and a good morning routine. I can honestly say that my overall back health has improved incredibly. The pilates classes are challenging, versatile and enjoyable. I love how an hour class goes by quickly as you are so focused on correct form and securing your back and core. The classes are excellent and progression is always built in to each course. I honestly can say that these classes have helped me so much to understand the importance of correct form and given me a better quality of life! Thank you so much.read more
Dee Scott
2020-06-17T12:30:25+0000
I have just completed Eoin’s online 6 week beginners sports pilate classes & would highly recommend them. I can feel... the benefit of them in my running already.read more
Tricia Marron
2020-06-15T18:15:47+0000
Really enjoyed Eoin's classes,found them tough but manageable.Great interaction with you tube.Highly reccomend 👌
Nicole McKenna
2020-06-15T14:56:25+0000
I've been doing Eoin's online Sports Pilates classes for 13 weeks now and I love his classes. The reason I started... doing Eoin's classes was to get my running speed back to where it was pre-pregnancy, I was 9 months post partum when I started. In those 13 weeks, my speed has increased and I feel like, for the first time ever, that my running style is a lot lighter on my feet. I cannot recommend Eoin's classes enough. He is an excellent teacher, thanks Eoin!read more
Frank Bradley
2020-06-15T11:51:56+0000
I’ve been struggling with a sore hip for the last few month. I’ve attended Eoin’s in person classes a few years... ago and they helped with other injuries. Decided during the COVID-19 lockdown to sign up for his online classes. 5 weeks in and my hip pain has gone. Highly recommended.read more
Mary Ellen Phelan
2020-06-14T11:17:06+0000
Found the Pilates classes very enjoyable and helpful. These classes taught me how to improve my form and properly... engage my core. My flexibility has also improved greatly , would highly recommend the classes .read more
Bronagh Kearns
2020-06-14T10:19:39+0000
I started Eoin's online classes about 8 weeks ago to make myself a bit more durable after a string of injuries. Not... only have my usual weak spots not been an issue since, but I've seen a marked improvement in my strength on hilly routes that I've been running for years. The focus on good form and technique sets the classes apart from your usual YouTube pilates videos, couldn't recommend the course enough!read more
Saríah Sheneaíd Ó Dubhagáinn
2020-04-10T09:52:01+0000
I was in touch with Eoin as I was seeking an experts advice in finding solutions to an ongoing problem that I had and I... have got to say that Eoin was so helpful. I explained in much detail what I needed help with and he took the time to consider my invidual needs and come up with a suitable plan for resolve. He was very knowledgeable,professional, understanding and genuine. I would highly recommend Eoin as he clearly has a passion for his job, endless knowledge in his area of expertiseand a great way with people. Thanks again Eoin 🙂read more
Anne Skehan
2020-02-17T19:48:04+0000
Great class, Eoin has the experience at a high level. My core and over all body is stronger. Highly recommend this... class.read more
Helen Larkin
2020-02-16T20:39:10+0000
I would highly recommend Eoin's Pilates class it's varied every week though but enjoyable since starting theses classes... I have built up strength and keeping myself injury free which is the main reason I signed up for the classesread more
Mary Agnes Hayden
2020-02-16T19:41:28+0000
I have attended Eoin's pilates classes in Kilkenny and I highly recommend them to both male & female, an excellent... addition to any other sports activities, athletics etcread more
Niall Bambrick
2019-08-02T07:56:54+0000
I remember struggling to walk in to Eoins clinic before my first appointment, my lower back was in bad shape. However... after my 4th session I literally skipped out. This was not just down to the 4 sessions but also the unique tips and programme Eoin has put in place for me. Highly recommendedread more
Janette Boran
2019-02-02T14:34:41+0000
I attended Solutions Physiotherapy after receiving soft issue injuries in my lower back and neck after a road traffic... accident. I noticed improvements immediately with treatment and prescribed exercises with video demonstration explaining exercise technique and rationale. My job requires a lot of sitting and with a two hour commute to work these exercises are crucial in my recovery. I also started attending Pilates classes with Solutions Physiotherapy and I find my core muscles and lower back are significantly stronger with each class. My hip mobility and strength is also starting to improve after four weeks of Pilates. I find I am moving a lot better now in my daily life and I am on the recovery route with the aim to return to sport. I cannot recommend Eoin and the Pilates classes (Ger) enough. Thank you.read more
Searlait Doyle
2018-08-07T07:27:54+0000
Can’t thank Eoin enough for his work in getting me to the Hockey Masters World Cup. Having hamstring issues was... detrimental to my training but under Eoin’s guidance & hands, he managed to keep me injury free right through. Without his help I simply wouldn’t have made the Irish squad and managed to see it through to the end of the World Cup. Thank you Eoin ☘️🏑💪🏼read more
Derry Brennan
2018-06-12T14:29:23+0000
Got great relief from a long term shoulder problem. Very please to know it was manageable with exercises and stretches.
Gp Molloy
2018-05-31T18:27:50+0000
Can't recommend Eoin highly enough _ pulled a disc in my back about a month ago and after trying to get an appointment... for the best part of a day the only person who replied was Eoin _ says a lot about him that he took the time to call back _ I could barely walk into him and within 40 minutes I could walk home _ I've been going weekly up to now and so much better _ he is so knowledgeable and explains everything to you and set a program for me. I brought my son to see him as he was having problem with a muscle in his leg and was able to find the problem and alleviated the pain almost immediately _ Eoin is a genuine professional who I will recommend to anyone having any injury or back problemsread more
John Gillespie
2018-05-22T21:24:42+0000
Can not recommend Eoin enough for anybody needing some physio. I went in with a list of issues; hips, ankle and knee... all stemming from a car running over my foot, was preventing me from running which is a serious passion of mine. Thankfully after 4 sessions with Eoin and a great exercise plan I am out on the road again, marathon next year in my sights! Thanks again Eoin!read more
Denis Dinny Brennan
2018-05-01T08:14:01+0000
Highly recommend Eoin's pilates classes, most notably the Sports Pilates class that I am familiar with. The various... exercises completely assist and improve body flexibility, strength and posture for whatever one does on a daily basis. The classes are great, tough, but also good fun, as there is always a good crew there. The important fact is that they are also suitable for all types of people, old, young, sporty, not so sporty. Give it a try and you shall not be disappointed.read more
Karen Ryan
2018-04-30T12:55:37+0000
Started Pilates last year and have found it to be so beneficial. Increased flexibility and core strengthening are just... some of the benefits. Eoin & Geraldine deliver a great class and make sure you are doing each exercise correctly. Whether you want to prevent injury or increase strength or flexibility this is the class to go to.read more
Annemarie Ryan
2018-04-29T19:34:12+0000
I would highly recommend Eoin and Geraldine’s Pilate classes extremely professional and fantastic class.
Deirdre Maher
2018-04-29T19:17:50+0000
Eoin is excellent. I had a number of injuries last year which he helped me get over very quickly. I also attend his... sport Pilates class which I find brilliant. Highly recommend.read more
Eoin Jordan
2018-04-29T19:12:50+0000
Great class. Really improved my posture and strength for running longer distances. Helped prevent injuries too. Had... some knee trouble coming up to the marathon last year and between a few physio sessions with Eoin and the pilates class I was great for the race.read more
Linda Delaney
2018-04-24T21:50:49+0000
Eoin and Ger sports Pilates class is excellent, great way keep body and core strong for exercising, keep injuries away... and give yourself better flexibility and movement. I've been going 8 months now and love going, Eoin and Ger are very patience, great to explain each exercise and know their stuff, I highly recommend their class.read more
Joan Holland
2018-04-24T19:56:43+0000
I have done 2 blocks with solutions physiotherapy, it is an excellent class. would never have done pilates before so... didn't know what to expect. Eoin and James are brilliant and you never feel you can't do it , they always get the best from you . It's a wonderful class and lovely atmosphere, times flies during the class . Would recommend it very much.read more
Kate Simpson
2018-04-22T08:49:38+0000
I have completed two blocks of Sports Pilates classes with Solutions Physio and have found them most valuable. Eoin and... James deliver a class that is both challenging and enjoyable. I can see marked improvements in flexibility and core strength as well as development in my running and other work outs. I would highly recommend this class.read more
Caoimhe Foley
2018-04-21T17:41:36+0000
Love Eoin’s sports pilates class. Has really helped me strengthen my core and glutes after having 3 kids. The class... is an essential part of my training and helps to keep me injury free.read more
Mark O'Duffy
2018-04-21T15:45:15+0000
Highly recommend the Pilates classes with Eoin and Ger from Solutions Physiotherapy. I’ve been going to the classes... for a couple of years now and find them brilliant for focusing on strengthening those vital stability muscle groups that are so easy to neglect! I’ve no doubt the classes have helped keep me injury free and make me a stronger swimmer, cyclist and runner. Eoin and Ger make the classes varied, challenging and interesting and there’s always a bit of banter and craic too!read more
Colette Mulrooney
2018-04-04T16:05:19+0000
Highly recommended, great advice from Eoin, benefited greatly from the Sports Pilates classes
Dan Comerford
2018-03-26T11:33:35+0000
Highly recommend Eoin! Was having bad knee / Hamstring pain while running and training that was starting to effect my... quality of training and having an impact. On my first visit to Eoin he found the problem straight away and got too work! After just the first visit i saw a big improvement and after the second visit i was pain free when training and back in action. Eoin also provided me with a list of exercises to keep me right! Very professional and excellent service, cannot recommend more highly.read more
Nette A Chappell
2017-07-17T21:06:06+0000
I cant recommend Eoin enough, I had been in constant pain with my knee for about 6 weeks, doctor couldn't find anything... wrong, a friend suggested I go see Eoin and I had my first visit last Monday where he diagnosed my problem immediately, after a session of treatment and my first ever acupuncture my pain had ease by more than half, I ha my second lot of treatment tonight and again my knee has improved more. I cant thank Eoin enough, he is a genuine nice guy who will do whatever he can to help you and will stick with you. My advice to anyone,,,,dont suffer in pain, give Eoin a callread more
Garrett Hynes
2017-04-29T19:20:01+0000
I can't rate Eoin highly enough. I had hamstring issues for months that I couldn't shake off but Eoin identified the... problem straight away and after a few sessions had it fixed and I was able to run without pain again. I also regularly attend his classes on a Monday evening. They're tough but worth it. They've helped me stay injury free for almost a year now!read more
Brian Keane
2017-04-29T19:02:34+0000
I have to say I love Eoin's class. It's really helped cut right back on my Physio visits and keep my glutes working as... they should. It's also helped my stay free from injury for longer which enables me to compete in long distance events. It also means I do the exercise I should be doing at home.
Which is why Eoin's class is part of my Iron Man training programme for 2017read more
Paddy Shortall
2017-04-27T21:39:30+0000
Was unable to run over 1km without knee trouble on a Wednesday - went to Eoin - ran a half marathon the Saturday. ... Highly recommended.read more
Dave Murtagh
2017-02-19T19:47:25+0000
I was experiencing severe back pain that was stopping me in my tracks after only a few minutes of rowing at a high... intensity. Eoin methodically assessed my range of movement to diagnose the problem, expertly explained the physiology to me, and carried out a treatment that provided immediate relief and allowed me to resume training a few days later. A further session had me perfect and a plan in place to strengthen a couple of areas to prevent re-occurrence.read more
Sinead Fogarty
2016-01-22T23:27:37+0000
I can't recommend eoin Everard highly enough to others. He is a top class physio. Having picked up a knee injury from... running eoin was the only person to get me pain free. After a very thorough initial assessment he set out an individualised strengthening programme of about 7 different exercises all of which were very manageable. After 7 weeks and 4 physio sessions of needling and massaging treatment I am now injury free and can't wait to get back running. Thanks a mil eoin for your patience professionalism and always been so informative.read more
Sarah Gough
2015-11-30T12:37:31+0000
Having been in pain for nearly 4 years, I have been to physios, doctors, specialists and without a doubt, Eoin has been... the only person to get me pain free. I am now back running and more importantly able to enjoy day to day without any pain. His initial assessment was very thorough, professional and educational - the exercises were very manageable and well explained. I would recommend Eoin, without hesitation to anyone who wants to be pain free. Thanks Eoin!read more
Gene Ryan
2015-11-06T23:45:46+0000
Eoin came highly recommended and he didn't disappoint. Fantastic treatment and advice
Thomas Fitzpatrick
2015-07-01T20:47:10+0000
I've Been suffering from considerable knee and back pain for the past 3 years. I've pretty much tried all the quick ... fix "solutions" only to watch the same injuries resurface. Eoin came highly recommended and after the extensive screening and treatment he developed an impressive bespoke programme for me. I have adhered to the programme and his guidance and after 4 weeks a lot of the pain, stiffness and discomfort has significantly reduced. I am extremely excited about progressing to the next stage of the programme and the road to recovery. Cheers eoinread more
Miryam O'Keeffe
2015-04-16T16:09:09+0000
I'd been developing shin splits on and off for the past 3 years which stopped me progressing past 5km runs. I went to... see a number of physios but the problem kept returning. Eoin was recommended to me and I couldn't recommend him highly enough to others. I went to see him 4 times and I am now injury free for the past 6 months. I just completed a 10km race so I'm delighted with the results of the physio Eoin has provided!read more
Anna Sheehan
2015-04-05T15:48:30+0000
Having had constant knee pain while running, I was recommended to see Eoin and just a few sessions of needling and... massaging with him had me running completely pain free again. I couldn't credit Eoin enough for his help and would highly recommend Solutions Physio.read more
Sharon Cleere
2014-12-12T22:57:02+0000
I have had ongoing issues with my left calf for the last couple of years with injuries preventing me from running for... up to 4 months at a time .I have visited a few PT with my injuries but Eoin is the only physio where I'm starting to see progress .On my first visit he did a thorough assessment of both legs,core and balance.From this he created a strengthening programme for me which I do on a regular basis along with dry needling and massage.I am now finally running pain free with better form .What I like about Eoin is he doesn't bring you back for unnecessary sessions which I have found to be the case with other PT I have visited.I cannot recommend Eoin highly enough as a physio.read more
Dave Mcpherson
2014-08-14T18:10:26+0000
Top class Physio and not to mention a top class athlete.Highly reccomend anybody who has an injury and needs advice to... take a visit to Eoin He solved my calf muscle problem in no time.Very impressed.read more
Gary O Dwyer
2014-08-12T22:53:47+0000
I was having calf problems for the last few months,i was recommended to Eoin. I had a couple of sessions with Eoin,... using massage techniques and needles he was setting me on my way to recovery.I have changed my running style with the advise with eoin.I have certain exercises to do every day,from working the core muscles to hip strength and balance. I finished a brick session tonight 20km bike ride followed by 20 min run, my calf was really strong on the run for the first time in weeks. I highly recommend Eoin.read more
Thomas Hayes
2014-06-10T15:12:08+0000
Being a regular in with Eoin I cant recommend him high enough. From a running perspective there is the added bonus of... getting the advice and opinion of an athlete who currently runs at the highest level. Whether it be for injuries or maintenance work I would highly recommend others paying a visit to "solutions physiotherapy clinic".read more
Stewart Butler
2014-06-10T12:17:09+0000
Getting ready for my first Ironman , Eoin has been just brilliant and the fact he comes from a running back round... makes it so much easier.He has a great way of viewing a problem and looks at it from all sides ,read more
Billy Holden
2014-06-10T12:07:41+0000
I can't recommend solutions physiotherapy enough. I've been running for years but it's only in the last 6 months I... feel I've been running properly. Eoin has corrected my form, resulting in faster times in races, a more comfortable running style, and less injurys. As an ultra runner I would not be able to make it to the start line if it wasn't for Eoin Everard. I'd highly recommend "solutions physiotherapy" for injury prevention, treatment, and running & sporting advice.read more
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